1/31/2023 0 Comments Pediatric practice expert in Gastonia explains how nutrition promotes healthy developmentPediatric practice expert insists on maintaining proper nutrition during the child’s development stage A pediatric practice expert in Gastonia, North Carolina can help you understand the benefits of proper child nutrition. Healthy eating benefits everyone, adults and kids alike. Your child is still growing and maturing. The vitamins and nutrients in meals are needed by your child's body. Some benefits of good nutrition are that they play a vital role in:
According to healthychildren.org, the following are some recommendations for a healthy calorie intake:
Your child needs to consume the correct number of calories, as well as nutrient-rich foods like these:
How much water should I give to my child? Everyone has to drink enough water to stay healthy, including kids. As a general guideline, encourage your child to drink as many eight-ounce glasses of water as they are. For instance, if your child is six years old, they should drink six glasses of water that are eight ounces each. Of course, it's crucial for your child to drink more water if they are playing sports or spending time outside in the sun. Fruit juices and sodas are not thought to be an effective substitute for making sure your youngster drinks enough water each day. The healthiest and greatest option is always water. Work with the best pediatric practice expert in Gastonia NC Nutrition is important for your child’s development. Work with the best pediatric practice expert in Gastonia for helpful information on child nutrition. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care.
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Children's doctor can help you manage anxiety in children A children's doctor in Gastonia insists on the need to manage anxiety in children to prevent it from hindering your child’s growth and development. There is little doubt that anxiety is increasing, not just in adults but also in youngsters. Children undoubtedly feel uncertain and concerned about the future as a result of the pandemic. It's critical to recognize the symptoms of your child's anxiety so you may discuss with their pediatrician how to help them deal with their problems more effectively. Common signs and symptoms These actions or behaviors may be shown by anxious kids,
How to help your kid To assist your child in coping with these emotions, thoughts, and behaviors, it's critical to identify the sort of anxiety your child is experiencing. You may start forming certain routines right away to assist your youngster deal with the effects of worry.
When parents observe their child's "worry brain" taking over, these are some helpful suggestions to get them started. Of course, it's crucial to contact your pediatrician right away if you think they could actually have a true anxiety issue. Treating anxiety disorders in children The majority of the time, your pediatrician will recommend a child psychotherapist. The therapist can get to know your child and establish whether they have an anxiety problem during the initial consultation, sometimes known as the intake session. The best form of treatment for youngsters who are having trouble expressing their anxieties and finding healthy coping mechanisms is cognitive-behavioral therapy. Sometimes doctors will prescribe drugs together with treatment and lifestyle modifications. Work with the best children's doctor in Gastonia NC Anxiety disorder in children can affect their growth and development, so it should be treated early. Work with the best children’s doctor in Gastonia for outstanding results. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. Pediatrics can help you protect your children’s mental health Gastonia’s top pediatrics insist on the need to protect your kid’s mental health. Other people than just adults require mental health services. Just like adults, kids can experience mental health problems like depression, anxiety, and other illnesses. A pediatrician is a crucial member of your child's healthcare team if they have mental health problems. Children frequently encounter unpleasant situations in life. Adults can deal with these occurrences more easily since they have coping mechanisms and experience. Children don't have access to the same resources. A child's mental health can be significantly impacted by traumatic life circumstances. Children frequently experience anxiety, depression, or other mental health issues as a result of:
Children's mental health services can help your child if they're experiencing any of the following:
Mental illnesses in children can be managed and treated. Based on the greatest and most recent medical research, there are numerous therapy alternatives. Everyone involved in the child's care, including teachers, coaches, therapists, and other family members, should collaborate closely with parents and doctors. By utilizing all the resources at their disposal, parents, medical professionals, and educators can help the child succeed. Children with mental problems can have better lives with an early diagnosis and the right services for them and their family. Your physician can conduct a mental health screening for your kid to assist uncover any potential mental health concerns if you see any of the above-mentioned indications or symptoms. Some of the mental health conditions your child's pediatrician can spot and offer treatment for are as follows:
Your child's pediatrician can provide you with advice on how to handle stressful situations and stress in a healthy way. Your child's pediatrician can also manage mental health problems in a number of efficient methods, including:
With a little assistance from your pediatrician, children's mental health difficulties can be properly handled. So that your child has the best opportunity of living a healthy, happy life, your pediatrician might also offer advice on diet and exercise. Work with Gastonia’s top pediatrics Mental health problems in kids are prevalent since they undergo unpleasant situations but they can recover with the right treatment. Work with the best pediatrics expert in Gastonia for outstanding results. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. Kid’s doctor recommends important tips to manage your child’s asthma Gastonia’s best kid’s doctor understands the worry that most parents have when their children have asthma. Children frequently struggle with asthma, and it can have catastrophic consequences. Both your child and you experience fear when your child has breathing problems. Your child's asthma can be treated and managed by your pediatrician, allowing you both to breathe better. When your child has an asthma attack, it's simple for you to feel helpless, but there are strategies you can take to control your child's asthma. Testing your child for allergies is the first step in managing your child's asthma. An asthmatic episode can frequently be triggered by an allergic reaction to a chemical. If you are aware of the allergen your child is sensitive to, you can help them attempt to avoid it. Your pediatrician may advise allergy shots or sublingual immunotherapy drops after conducting allergy testing to lessen your child's allergy problems. Common asthma symptoms Not all kids with asthma experience the same symptoms. A child's symptoms may even change from one episode to the next. Children's asthma symptoms and signs include:
Managing children’s asthma Your pediatrician will also deal with your child's asthma in addition to allergy treatment by:
Among the most crucial recommendations for altering your child's environment to prevent asthma are:
Even with the best measures, asthma attacks can still occur. If your kid exhibits any of the following symptoms during an asthma attack, call emergency services right away:
Work with Gastonia’s best kid’s doctor Asthma need not control your child, but it does help to have a plan of action in place in case an episode occurs. Consult with the best kid’s doctor in Gastonia to know what to do to manage asthma in kids. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. 1/18/2023 0 Comments Children’s doctor in Gastonia explains helping kids cope after a traumatic eventChildren’s doctor can help you manage your kid’s stress after a traumatic event Children’s doctor in Gastonia understands the need for every parent to help their kids cope after a traumatic event. Children can feel safe, manage their fears, navigate their grief, and recover in a healthy way with comfort, support, and reassurance following a terrible experience. This guide provides straightforward advice on what to do, expect, and watch out for. Ask your doctor or another healthcare provider for a referral if you or your kids need the help of a mental health specialist. Make your children feel safe From infants to teenagers, all kids will benefit from your touch, whether it's additional hugging, embraces, or just a comforting pat on the back. It gives them a sense of security, which is crucial following a terrifying or upsetting incident. Consult an expert pediatrician for further instructions on what to say and do. Maintain routines where possible Routines reassure kids that life will get back to normal even in the middle of stress and change. Try to maintain consistent bedtimes and mealtimes. Create new routines if you are temporarily houseless or relocated. Maintain the same family norms, such as those about proper conduct. Act calm and reassuring Children seek comfort from adults after experiencing horrific occurrences. Children are quick to pick up on nervousness, so avoid discussing your worries with them or around them, and be mindful of the tone of your voice. Breathing exercises can aid children in relaxing. When anxiety sets in, breathing becomes shallow; deep belly breaths can help kids relax. You can place a wad of cotton or a feather in front of your child's mouth and instruct him to blow slowly out of his mouth. Alternatively, you may say, "Let's take a deep breath in as I count to three, then let it out while I count to three." As your child lies down with a stuffed animal or cushion on his tummy, urge him to take calm breaths in and out while observing the movement of the object. Help kids enjoy themselves Encourage children to play with others and engage in activities. They benefit from the diversion because it restores their sense of normalcy. While you're at it, talk about what happened. It's important to get information about a stressful occurrence from a responsible adult. Allow kids to ask questions and keep your answers succinct and honest. Don't assume that children care about the same issues that adults do. Hire the best children’s doctor in Gastonia The best children’s doctor in Gastonia can help you reassure your child and promote their recovery after a trauma event. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. Pediatricians can help you understand if weighted blankets are safe for kids Gastonia’s top pediatrician insists on knowing if weighted blankets are safe for your kids before using them. The "next best thing" to aiding you or your child in unwinding and drifting off to sleep may be weighted blankets, according to posts on your social media page. A "wonder product" like this can seem quite alluring when you're sleep deprived because sleep issues can affect the entire family. So, what is a weighted blanket? A weighted blanket, often known as a gravity blanket, does exactly what it says on the package. It's a blanket with added weight that's frequently used for kids with special needs. They are also well-liked by anxious people. The blankets have a "calming effect," also known as "deep touch pressure." In essence, this means that your youngster might find it simpler to unwind if they use a weighted blanket. But there are a few things you need to be aware of before giving a weighted blanket to a member of your family.
Ask your primary care provider if a referral for an occupational therapy evaluation is suitable if your kid is struggling with self-regulation and you believe they would benefit from sensory-motor techniques. People who receive occupational therapy are assisted in engaging in fulfilling daily "occupations." Children can be engaged in activities such as playing, eating, learning, and yes, even sleeping. Practitioners of occupational therapy can evaluate your child's sensory processing and integration abilities and give them personalized, active self-regulation tactics. An occupational therapist can create a strategy to address sleep issues as well as other everyday tasks that are significant to your kid and family. Hire Gastonia’s top pediatrician Although weighted blanket use is highly promoted on social media, you need to use them cautiously. Consult with Gastonia’s top pediatrician if you are unsure about what to do. Your pediatrician can help you understand if your kid needs a weighted blanket. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. 1/11/2023 0 Comments Gastonia’s top pediatric practice specialist explains identifying pediatric ADHDPediatric practice can help parents know if their child has ADHD Gastonia’s top pediatric practice specialist often helps parents know if their child has ADHD. Many people have misconceptions about how children with ADHD behave. A common assumption about how ADHD manifests in children is that they frantically run about the room. This is a terrific misconception. When it comes to finishing homework or participating in other structured activities, many children with ADHD exhibit problematic behavior. Blurting out answers, being unable to sit still for even brief periods of time, rarely finishing homework, and daydreaming when focus should be on a teacher or assignment are some examples of how this may appear. Many young children have symptoms of impulsivity, hyperactivity, or inattentiveness. When a youngster is not paying attention, they are frequently observed daydreaming while other activities that ought to have their whole focus, or they appear unable to do their homework and feel dissatisfied with schooling. These kids, who are typically quite brilliant, suffer in school because they try to finish assignments quickly and ignore crucial information about the assignment's directions. For instance, a youngster with ADHD might not finish writing out all the steps to a particular arithmetic problem and come up with the incorrect solution when it comes to demonstrating their work. The youngster may grow frustrated because this may occur frequently. Children who exhibit inattentive behavior may struggle to keep track of their possessions, finish their responsibilities at home, or turn in their homework on time. Other kids fit the description of being impulsive and hyperactive. These kids struggle with chatting too loudly or shifting or fidgeting in their seats all the time. A child who frequently answers questions in class hastily and hurriedly would be an illustration of this. Children with ADHD may cut in line, be overly talkative, or be overly active and skip naps. They could object to eating in silence. The primary determinant of whether or not these kids may have ADHD is how frequently and for how long they are excessively active. Every young child needs to relax occasionally, even though the majority of toddlers and preschoolers are active. Excessive hyperactivity and inattentiveness occur frequently, frequently many times each day, among kids who may have this disorder. Note: Not all kids who occasionally display one or two symptoms have real ADHD. This is why it's crucial to consult an ADHD specialist as soon as possible if your child consistently displays signs of hyperactivity and/or inattentiveness. Work with Gastonia’s top pediatric practice specialist for ADHD ADHD in children is often confused with other symptoms. Consult with a top pediatric practice specialist in Gastonia for outstanding results. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. Kid’s doctor insists on protecting your child properly ahead of the flu season A kid’s doctor in Gastonia recommends proper parental care to protect children against flu infections. A new year means a new round of influenza. It appears that the best course of action would be to hibernate until spring if you wanted to prevent contracting the flu or a cold. We are all aware that is practically impossible. Fortunately, there are some things you can do to get ready for the flu and the cold to hasten your recovery and reduce the likelihood that you or your child will contract these annoying illnesses in the first place. Staying hydrated Even if it may not be particularly warm outside, your child still needs fluids to maintain a healthy body temperature and perform other biological functions. If they start to develop a temperature, consider using sports drinks or diluting their juice with water to make one serving last longer. Getting Vitamin C boosts This is one of the simplest things you can do to strengthen your child's immune system throughout the cold and flu season, whether you need to take a multivitamin or add more foods high in this nutrient to their diet. By combating bacteria, vitamin C strengthens your child's immune system and helps them recover from illnesses. Additionally, it's comforting to know that your child's small immune systems can withstand an excess of infections given all the school functions and parties they'll attend. Using a humidifier If your kids are congested from head colds, humidifiers are a terrific wellness item to use. Use a cool-mist humidifier for safety reasons and to assist clear blocked nasal passages, menthol tablets can be sprinkled into your humidifier. Sanitizing and disinfecting surfaces The kitchen and bathroom are where the majority of the germs in your home congregate, so it's crucial to keep them clean. The amount of bacteria that spreads to the rest of your home can be significantly decreased by using a cleaner with peroxide or bleach on your hard surfaces in these locations. Dressing warm If your children go to school, particularly if they use the bus, you should dress them warm and wash their clothes frequently. Clothes and toys should be well-cleaned before being given to sick children, especially considering how frequently kids play with their hands close to their faces. To dissuade kids from sharing more than their toys, wash cloth toys that retain mucus and spit in hot water. Hire the best kid’s doctor in Gastonia and Gaston County Kids have a developing immune system that can be susceptible to germs and disease-causing pathogens. Visit the best-rated kid’s doctor in Gastonia for sound advice on parenting. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. Pediatrics experts can help new parents hack parenthood Gastonia’s best pediatrics expert can offer parents vital information to help with the development of newborns. Parents experience both excitement and fear when they are expecting a child. Finding the proper doctor for child wellness exams is the most crucial choice parents can make because there are so many questions and novel experiences to consider. Parents need professional advice Medical publications can be an excellent starting point and resource for the perplexing situations that new parents run into. However, it's merely the beginning. In addition to general expertise, a pediatrician will be able to give you useful information that is pertinent to your baby and its requirements individually. Finding a pediatrician that specializes in newborn care will help you get useful information and direction on how to take good care of your child. Your pediatrician will offer advice on anything from nursing to the proper way to hold the baby's head and neck. You and your partner will feel less anxious about bringing your baby home if you hire a professional. Offers you a smoother transition Parenting a newborn requires a significant amount of adjustment. The circumstances can occasionally seem overpowering. You won't get much sleep, you'll be exhausted, and then all of a sudden, someone will depend on you constantly. You might experience a sense of emotional ups and downs as a result of all of these. You and your partner can gain early insight into the difficulties to come and the support you need to make the transition from being a couple to being a couple with a baby more easily with the assistance of a kind and knowledgeable pediatrician. Helps ease your worries It can be difficult for you and your spouse to deal with the constant worry that new parents experience concerning their child. Constant worrying can force many new parents to panic in cases of adversity. Many of these concerns can be reduced by talking to a doctor. You might be reminded that you will make mistakes and taught how to avoid them by a great doctor. Find Gastonia’s best pediatrics expert With the aid of professionals, take care of your infant's health. In the second trimester, consult a pediatrician. You'll already be familiar with your doctor when it comes time to arrange well-child checkups after the baby is born. Work with the best pediatrics expert in Gastonia for amazing results. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. A pediatrician can help your child avoid allergies during their development Gastonia’s best pediatrician can help you identify child allergies. Up to 50 million Americans may suffer from an allergy, and 8% of kids may have a food allergy. When the immune system overreacts to a typically harmless substance, it is called an allergy. By releasing molecules to combat the invasive allergen, the immune system attempts to "defend" the body. The signs and symptoms of an allergic reaction are brought on by these substances. These reactions might be anything from moderately upsetting to fatal. While certain allergies run in families, it's possible for youngsters to develop allergies on their own. Knowing if your child has allergies Allergies are tricky to identify since the nature and intensity of the symptoms vary considerably depending on the person and the type of allergen. The symptoms of a few common allergies are listed below.
If you suspect your child has an allergy, keep an eye out for a pattern of symptoms that appear when the allergens are present. This may be challenging, though, if the symptoms are similar to those of other illnesses, such as the common cold. However, if your child experiences cold-like symptoms that persist for more than two weeks or appear at the same time every year, you should be wary. When exposed to an allergen, a reaction can happen right away or up to two hours later. If your child goes into anaphylactic shock, you should get them emergency medical attention right away. Your doctor might advise you to keep injectable epinephrine on hand in case your child develops a severe allergic response. If so, make sure you carefully read all instructions and get acquainted with the auto-injector. The good news is that allergies don't have to prohibit your child from leading a happy and healthy life with the right care and preventive. Work with Gastonia’s best pediatrician Allergic reactions can have serious health effects on your child. Work with the best pediatrician in Gastonia for the best result. Gastonia Pediatric Associates, your Gastonia area pediatricians, offers top-quality pediatric care. |
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